New Book Released Today

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The 4-1-1 on Reinventing You Essential Tips for Knowing What you Want – And Getting it! There is a lot of chatter today about reinventing yourself, especially after 50. There’s no “magical” age when you find yourself in a difficult situation, whether it be a divorce, death of a loved one, or a job loss, and have to make some … Read More

New Book Coming in August on Reinventing You!

Michele SfakianosUncategorized0 Comments

The 4-1-1 on Reinventing You – Essential Tips on Knowing What You Want – And Getting it! There is a lot of chatter today about reinventing yourself, especially after 50. There’s no “magical” age when you find yourself in a difficult situation, whether it be a divorce, death of a loved one, or a job loss, and have to make … Read More

Looking for a New Career in 2016?

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Millions of people go to work every day at jobs they hate. Hopefully, you’re not one of them. But if you are, you know the negative effect it has on your personal life. Perhaps it’s time to do some real soul-searching. It is time to identify your true purpose so you can get on the road to your career happiness. … Read More

Attitude is Everything

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I’m a guest speaker at an upcoming Seminar – Demand More Out of Life. To sign up, please read the information below. Click “here” to register. Do you not want to see how great your life can be? In order to get the influence of a positive attitude you have to first learn how to make your attitude your ally. … Read More

Where’s Your Focus?

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Are the events in your life controlling you, or are you controlling them?  Did you know the amount of stress you feel is directly related to how in control you feel about your life? Why do we allow things to take control of us? Why do we choose to focus on things we can’t control – past or present? Everyone … Read More

Feeling Stuck or Uncertain?

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With the state of the economy, the world, and life in general, it’s a wonder everyone doesn’t feel stuck or uncertain about their future. The feelings of being overwhelmed or out of control seem to be the “norm.”   Did you know in order to make consistent progress you need to allow yourself to feel fear and uncertainty? Although that … Read More

Summary of Life

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I found this recently and wanted to share: Great Truths That Adults Have Learned: 1) Raising teenagers is like nailing jelly to a tree. 2) Wrinkles don’t hurt. 3) Families are like fudge…mostly sweet, with a few nuts. 4) Today’s mighty oak is just yesterday’s nut that held its ground. 5) Laughing is good exercise. It’s like jogging on the … Read More

Slow Down and Enjoy Life!

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Read this recently and wanted to share: “A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that 1,100 people went through the station, most of them on … Read More

Interview on Step Parenting

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Make sure to checkout the latest interview on The 4-1-1 on Step Parenting with Double D’s in the morning! http://kbmwam1450.podomatic.com/entry/2012-08-20T08_51_56-07_00

Avoiding Conflict

Michele SfakianosWhat's new0 Comments

We all have at least one difficult person in our lives at one time or another. Did you know that dealing with difficult people can be detrimental to your health? Whether it is a friend, family member, or co-worker, we all need to learn to deal with that difficult person to save ourselves. The following are ways of dealing with … Read More