Feeling Stuck or Uncertain?

Michele SfakianosUncategorized0 Comments

With the state of the economy, the world, and life in general, it’s a wonder everyone doesn’t feel stuck or uncertain about their future. The feelings of being overwhelmed or out of control seem to be the “norm.”   Did you know in order to make consistent progress you need to allow yourself to feel fear and uncertainty? Although that … Read More

You Are Who You Associate With

Michele SfakianosUncategorized0 Comments

There is an old saying “you are who you hang with.” If you hang out with positive-minded people, you are positive about your situations and can grow in a positive direction. If you hang out with negative people, you will generate negative outcomes. Your friends can be the most powerful influence on your attitude, opinions, and how you handle different … Read More

Everybody’s Different and it’s OK!

Michele SfakianosUncategorized0 Comments

In today’s society we still put a strong emphasis on looking thin, being smart, and having more. By going along with these thoughts what are we teaching our kids? We need to be teaching our children that is is OK to be different. We want them to be healthy, not too thin not too chunky – but healthy. We need … Read More

What Do You Believe?

Michele SfakianosUncategorized0 Comments

I recently took my grandson to see the movie ‘Rise of the Guardians.’ I enjoyed watching him as he cheered for the “good guys.” It is so important that we allow our children to “believe” in something. Most of all, we hope they will believe in us. Are we harming our children by allowing them to believe in Santa, the … Read More